ryme retreat
morocco.
where
Essaouira, Morocco
when
September 26 to October 1, 2026
who
all women
You've spent enough time just getting through.
This is your invitation to reconnect to yourself, to ease, to aliveness. Five nights of deep transformation in a breathtaking Moroccan retreat space.
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Five nights of breath, body, and being held. A calm place to land.
Through somatic practices, nervous system regulation, and embodied exploration, you'll learn to move beyond survival and step into the life that's waiting for you.
I've been RYMING with Hanna and Loes since 2021. As someone with a high paced life and career, my nervous system requires a lot of support.
I had no idea about all of this despite being a physician until I started to RYME. To learn more intimately about my system and all the ways to support it through the RYME tools. This isn't overnight work. I am so grateful to continue to RYME and to have both Hanna and Loes to support me so I can be the best version of myself in pursuing all my passions.
You've done the inner work. Something still feels stuck.
If any of this resonates, this retreat was made for you. Limited spaces available, save your spot today.
save my spotYou've done the inner work but still feel stuck.
You crave more ease, play, and connection in your healing.
You're ready to shift from fight or flight to feeling fully alive.
You want to experience deep transformation with a supportive group of women.
You feel the pull to do something different. To step into a new version of yourself.
A stunning private villa near the coast of Essaouira. Five nights of practice, rest, and return.
01.
Daily nervous system learning.
Understand your system and the many ways you can influence it.
02.
Somatic movement & practices.
Teach your body safety through movement, breath and play.
03.
Guided hypno meditations.
Release old patterns and create new pathways.
04.
Embodiment work.
Connect back to your body's wisdom and truly feel it to live it.
05.
Time to rest & integrate.
Spaciousness to rest, reflect, and reconnect.
06.
A community of women.
Safe, supportive, and deeply aligned.
A spiritual journey, an opportunity to reclaim self trust.
As women, we often carry emotional and mental burdens. Juggling multiple roles, meeting societal expectations, suppressing parts of ourselves to fit in.
Somatic movement provides a safe, empowering space to let go of these pressures and reconnect with your true essence.
It teaches us to listen to our bodies, set healthy boundaries, release perfectionism, and navigate fear with grace.
Before, during, after. We hold you the whole way through.
i.
Personalized intake.
Before arriving to your retreat, you'll receive:
- RYME baseline form
- 2 RYME coaching zoom calls
We assess your needs and dreams for your retreat, then weave them with the energy of the group. A personalized yet community feel flow.
ii.
On site in Morocco.
During the retreat, you'll experience 100% presence from Hanna & Loes in a safe and serene setting. A true sense of connection and community.
Modalities include but are not limited to: somatic movement and yoga, meditation, nervous system regulation practices, awareness practices, energy work, EMDR + hypno blends, and water therapy.
iii.
Integration & beyond.
Post retreat, we stay in community virtually and support your reintegration through:
- 2 more RYME coaching calls
We support you every step of this journey to ensure your sense of wholeness remains connected. Optional: continue with our coaching packages.
The RYME duo.
Hi, I'm Loes, here to foster mind and body alignment through exploring belief systems and guiding gentle rewiring & release with therapeutic practices.
And I'm Hanna, the somatic side of RYME, here to support you to connect back to your body and breath.
One of the greatest skills we bring as a former social worker and former teacher is the ability to build trust and rapport. We show up with love and clarity, creating space for others to feel accepted as they are.
With our combined backgrounds, extensive training, global experience, and commitment to daily self reflection, we've helped guide hundreds of people worldwide to step into their true selves and release the blocks holding them back.
What women say after they've RYMED with us.
“This retreat brought me back to myself in a way I didn't know I needed. I feel more grounded, more alive, and like I can finally breathe again. The practices were powerful, but what stayed with me most was how safe and seen I felt the entire time.”
“I came in feeling exhausted and disconnected. I left with a softness in my body and a clarity I hadn't felt in years. The space RYME creates is magical, gentle, deep, and so real.”
“This wasn't just a retreat, it was a reset. I've done other retreats, but none like this. I left with tools I actually use, and a connection to myself that keeps unfolding.”
“Every part of me feels calmer. I used to think I had to push through everything. Now I know what it feels like to move from a place of ease. This experience changed something fundamental in me.”
“May your body know it's safe before your mind catches up.”
Everything you need to fully surrender into rest.
Included.
Five nights at a Moroccan villa, time to fully surrender into resting and receiving.
All RYMING practices and group sessions during the retreat.
Pre retreat and post retreat coaching calls for integration.
Shared accommodations, two women per room.
All nourishing meals during your stay.
Not included.
Flights and transportation.
Optional bodywork sessions.
Where do I fly into?
There's no direct flight from the US, but the routes are well traveled and easy to plan. getting to essaouira
Intimate by design. Spaces fill fast.
This retreat is intentionally intimate, with limited spots to ensure every woman feels supported and seen. October is already sold out. If you feel the pull, we encourage you to reserve your spot.
before may 1
$3,700
paid in full
before june 1
$4,200
paid in full
after june 1
$4,700
paid in full
$500 non refundable deposit holds your space
Years of training. Daily practice.
Collectively, the combined qualifications and certifications Hanna and Loes bring into the room.
- 01
Masters in Neuroscience of Mindfulness
College of Charleston
- 02
Trauma Informed Mindfulness + Yoga
Yoga Kids Charleston
- 03
Yoga Teacher Training
200 YTT
- 04
Intro to Yoga Therapy Training
Breathing Deeply
- 05
Undergraduate in social work / psychology & social development
AVANS, College of Breda
- 06
Post Bachelor for integral lifestyle & vitality coach
MARK Academy, Ommen
- 07
NLP practitioner & NLP master practitioner
UNLP Amsterdam
- 08
Post Bachelor Neurolinguistic Programming + Hypnotherapy Coach
IANLP / UNLP Amsterdam
- 09
EMDR practitioner
Floor Slagter Opleidingen, SKB / NBTP / GRO
- 10
Emergency Response Training
RIBW, Tilburg
- 11
Family Constellation
UNLP Amsterdam
- 12
Resilience & Trauma Informed Intervention
RINO Groep
Loes is currently studying to receive her masters in psychology.
Your invitation to aliveness.
Five nights. One villa near the sea. A small group of women, held with love and clarity. Your nervous system, welcomed home.
with love, the RYME team♡